NAVRATAN LADDU

Navratan Laddu: A Jewel-Toned Treat
Navratan Laddu, meaning “Nine Gems” in Hindi, is a festive Indian sweet honoring its name with a delightful mix of nine ingredients. Here’s a breakdown of this delicious treat:

Recipe: Traditionally, Navratan Laddu involves nuts like cashews, pistachios, and almonds, along with dried fruits like raisins and figs. Some recipes incorporate grated coconut or even chopped vegetables like candied carrots or lotus root. The dry fruits and nuts are toasted in ghee (clarified butter) and then mixed with a thick, sugary reduction made with milk or condensed milk. Cardamom powder adds a touch of warmth. Finally, the mixture is shaped into bite-sized balls for a satisfying sweet.

Health Benefits: While undeniably sweet, Navratan Laddu offers a good dose of healthy fats and protein from the nuts and seeds. The inclusion of dried fruits provides vitamins and fiber. However, it’s best enjoyed in moderation due to the sugar content.

Taste: Navratan Laddu boasts a rich and slightly sweet flavor profile. The toasted nuts add a delightful crunch, while the dried fruits offer pockets of tartness and sweetness. The cardamom adds a subtle warmth that complements the overall taste. It’s a truly decadent and texturally interesting sweet.